January 30, 2016

INDIA: Keep Calm and Curry On

by: Katrina Dovey


           With India having one of the biggest and most popular food cultures in the world (The Top Tens, 2015), most of us have tried their food. From curry to tandoori chicken to hundreds of other recipes, India’s food is a favorite among many. With 7.68 million visitors in 2014 compared to the 2.65 million that it received in 2000 (Statista, 2016), India’s tourism has really gone up in recent years.


Photo credits: https://www.pinterest.com/pin/310115124313760806/

            There are lots of tourist spots in India. All may be related to any kind of person. There are religious sights, beaches, wild life and others. And for the more active people out there you may also do sporty activities. Trekking is a great activity to partake in. A place for you, the more mobile people, would be the Northern part of India. With pretty much every outdoor activity possible, you could go to Uttarkhand and Himachal Pradesh which could cater your wants such as trekking, skiing, and white-water rafting. Ideal trekking season is in September/October so be sure to visit in those times if you plan to go trekking.

Photo credits: http://www.brics-info.org/wp-content/uploads/2015/09/Indian-tourist.jpg

            For those looking forward to a vacation focused more on relaxation, the south of India would be the place for you. You can relax at the beaches and read a book or just sun bathe. Take your pick of the Goan beaches – Arambol, Vagator, and Palolem are top spots – or try the black sand beaches of Kovalam and Varkala in Kerala, as well as lesser-known, golden sand in the north of the state. (Lonely Planet, 2015) On these beaches you could also have one of their favorite snacks, bhelpuri which is a combination of puffed rice, noodles, green mango and a tangy sauce.

             This brings us to our main topic, FOOD. The recipe I will be sharing today is Punjabi lemon chicken made with citrus juices, sugarcane juice and some basic Indian spices called ‘Punjabi Lemon Chicken’. Without further ado, here is the recipe:


Punjabi Lemon Chicken


Photo credits: http://food.ndtv.com/recipe-punjabi-lemon-chicken-373267



Ingredients: 

6 chicken thighs without skin

For the base:

3-4 Tbsp refined oil
2 tsp cumin seeds
2 onions julienned
6 cloves garlic chopped
1/2 inch ginger chopped
3-4 hot green chillies
3/4 tsp turmeric powder
1 tsp coriander powder
Salt to taste
1 cup fresh lemon juice
1/2 cup orange juice
1/4 cup fresh sugarcane juice
Fresh coriander to garnish


Method
Heat a heavy cooking vessel on a high heat and once its hot, add the refined oil and swirl the pan to coat the base evenly. Once the oil is nice and hot, add the cumin seeds and saute them until crackling and fragrant.

Now add the onions, garlic and ginger and sauté them gently until they take on a light golden brown color. Turn up the heat and then add the spice powders. Toast the spices on a high heat until they are intensely aromatic and well toasted. Then add a little water and bhuno the base ingredients repeatedly until the oil rises to the top and the masala is well cooked out.

Add some salt and mix well, then add the chicken thighs to the pan. Turn up the heat and fry the chicken in the masala until it is evenly coated with the flavor of the base and is a very light yellowy golden brown in color.

Now add the lemon and orange juice to the chicken and deglaze the pan well, scraping up the flavor packed pan deposits on the base of the pan. Stir everything together well to combine, then add a little sugarcane juice to balance the acidity of the lemon juice.

Bring the chicken to a boil, then turn the heat to low, cover the pan and let the chicken simmer away until it is cooked to perfection and almost falling off the bone.

Once the chicken is cooked, uncover the pan and simmer the light gravy until slightly reduced and concentrated in flavor. Turn off the heat, then garnish with fresh coriander and serve with hot rotis or rice.

Recipe by: Aditya Bal



Hope you enjoyed this recipe! See you soon for the next blog!

Signing out, KD.


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